The solfeggio frequencies are powerful meditation and chakra aligning tools. Each of these frequencies is believed to affect different elements the of the spirit and energies. The solfeggio tones only need to be listened to for a few minutes a day for the de-stressing effect to take place.
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Sound healing adherents say that listening to percussive instruments like gongs, Tibetan singing bowls, and tuning forks reduces stress and can place the listener in a meditative state. Practitioners...