Sound healing adherents say that listening to percussive instruments like gongs, Tibetan singing bowls, and tuning forks reduces stress and can place the listener in a meditative state. Practitioners offer their services as an alternative treatment for problems like anxiety, chronic pain, sleep disorders, and PTSD.
Let's face it, it's a pretty hectic world that we're living in, modern life can have many stressors that wreak havoc on your psyche and overall well-being....
