Guided meditation, is sometimes also referred to as guided imagery or visualization, it is a method of meditation in which you form mental imagery or situations that you find relaxing as a way to focus or calm yourself.
Sound healing adherents say that listening to percussive instruments like gongs, Tibetan singing bowls, and tuning forks reduces stress and can place...
Sound healing adherents say that listening to percussive instruments like gongs, Tibetan singing bowls, and tuning forks reduces stress and can place...
