Sound therapy refers to a range of auditory therapies in which sound is used to treat both physical and mental conditions. One of these therapies is music therapy, which can involve a person listening to music for conditions such as stress and muscle tension. Multiple studies have concluded that sound can dramatically alleviate tension and stress.
Solfeggio Guide is the definitive learning site for all things solfeggio and sound therapy. We feature articles, recommended products and informational pages to help you learn all there is to know about the spectacular world of sound therapy.